Gillvray Health Ltd, 19E Hills Road, Cambridge, CB2 1NW

01223 343 204

enquiries@gillvrayhealth.co.uk

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Welcome to Gillvray Health

Cambridge’s pioneering lifestyle medicine clinic dedicated to revolutionising healthcare.

Our Services
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Gillvray Health – the Lifestyle Medicine Clinic

Cambridge’s first lifestyle medicine clinic blending traditional medical expertise with holistic care.

Our evidence-based approach focuses on preventative medicine, breaking down barriers to health and fostering a caring environment. We embrace the six pillars of lifestyle medicine: nutrition, physical activity, stress management, sleep, connection, and avoidance of risky substances.

Located in the heart of Cambridge city, Gillvray Health is the brainchild of Dr. Claire Gillvray, a medical doctor with over 25 years experience across psychiatry, general practice, nutrition and sports medicine, and Lucy Hibben, a renowned breath coach, meditation teacher and senior yoga instructor.

Together, the Gillvray Health team are committed to guiding you towards optimal health and wellbeing.

Meet The Team

Gillvray Health – the Lifestyle Medicine Clinic

Cambridge’s first lifestyle medicine clinic blending traditional medical expertise with holistic care.

Our evidence-based approach focuses on preventative medicine, breaking down barriers to health and fostering a caring environment. We embrace the six pillars of lifestyle medicine: nutrition, physical activity, stress management, sleep, connection, and avoidance of risky substances.

Located in the heart of Cambridge city, Gillvray Health is the brainchild of Dr. Claire Gillvray, a medical doctor with over 25 years experience across psychiatry, general practice, nutrition and sports medicine, and Lucy Hibben, a renowned breath coach, meditation teacher and senior yoga instructor.

Together, the Gillvray Health team are committed to guiding you towards optimal health and wellbeing.

Meet The Team

Three Easy Steps

We have an easy three-step process for care: Assessment, Plan, Support.

01

Assessment

Assessment involves a comprehensive evaluation of your physical, mental and emotional health to understand the root causes of any challenges you are facing.

02

Plan

A personalised plan is then developed, incorporating medical approaches and natural therapies like nutrition coaching or stress management.

03

Support

Finally, ongoing support provides continuous guidance and tools to help you maintain long-term health.

Our Services – How We Can Help You

Lifestyle Medicine Appointment

Holistic medical appointment focussing on your needs with prevention or treatment in mind.

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Weight Management Support

Medication Pathway

Integrating medical treatments with intensive lifestyle support designed around you.
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Weight Management Support

Lifestyle Pathway

Wrapping a comprehensive programme of lifestyle support around your weight management journey.
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Nutrition Coaching

Expert coaching that considers the health impact of your food choices.
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Personal Training

Building strength, confidence and lasting habits using movement as medicine.
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YogaStrong Classes

Online and in-person yoga classes to align the mind, body and the breath.
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Breath Coaching

Unlocking the power of breath to optimise your health.
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Mental Health Care

Mental health support without judgement, meeting you exactly where you are.
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Sleep Clinic

CBT for insomnia alongside breathwork training and lifestyle support.
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Lifestyle Health Assessments

Putting longevity in your hands. Take control of your health and wellbeing.

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