Welcome to Gillvray Health
Cambridge’s pioneering lifestyle medicine clinic dedicated to revolutionising healthcare.
Gillvray Health – the Lifestyle Medicine Clinic
Cambridge’s first lifestyle medicine clinic blending traditional medical expertise with holistic care.
Our evidence-based approach focuses on preventative medicine, breaking down barriers to health and fostering a caring environment. We embrace the six pillars of lifestyle medicine: sleep, nutrition, movement, stress, connection, and avoidance of negative habits.
Located in the heart of Cambridge city, Gillvray Health is the brainchild of Dr. Claire Gillvray, a medical doctor with over 25 years experience across psychiatry, general practice, nutrition and sports medicine, and Lucy Hibben, a renowned breath coach, meditation teacher and senior yoga instructor.
Together, the Gillvray Health team are committed to guiding you towards optimal health and wellbeing.
Gillvray Health – the Lifestyle Medicine Clinic
Cambridge’s first lifestyle medicine clinic blending traditional medical expertise with holistic care.
Our evidence-based approach focuses on preventative medicine, breaking down barriers to health and fostering a caring environment. We embrace the six pillars of lifestyle medicine: nutrition, physical activity, stress management, sleep, connection, and avoidance of risky substances.
Located in the heart of Cambridge city, Gillvray Health is the brainchild of Dr. Claire Gillvray, a medical doctor with over 25 years experience across psychiatry, general practice, nutrition and sports medicine, and Lucy Hibben, a renowned breath coach, meditation teacher and senior yoga instructor.
Together, the Gillvray Health team are committed to guiding you towards optimal health and wellbeing.
Three Easy Steps
01
Assessment
02
Plan
03
Support
Our Services – How We Can Help You
Lifestyle Medicine Appointment
Holistic medical appointment focussing on your needs with prevention or treatment in mind.
Weight Management Support
Medication Pathway
Weight Management Support
Lifestyle Pathway
Nutrition Coaching
Personal Training
Mental Health Care
Mental health support without judgement, meeting you exactly where you are.
Sports Medicine Appointment
Medical care that understands sport: optimising your performance with a doctor by your side.
Breath Coaching
Unlocking the power of breath to optimise your health.
Sleep Clinic
CBT for insomnia alongside breathwork training and lifestyle support.
YogaStrong Classes
Online and in-person yoga classes to align the mind, body and the breath.
Lifestyle Health Assessments
Putting longevity in your hands. Take control of your health and wellbeing.
App Subscriptions
Personalised support from the Gillvray Health team as you work towards your health goals.
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